Revitalized has largely been on the down low. Why? Well, I recently moved out of my parents house and into my own townhome. I’m exploring new territory daily. I’m out of comfort zone. I have a house to pay, a car to pay, my own bills to pay, and all that jazz.
I haven’t had much time to work on additional thing a to bring me out of my comfort zone when my whole life has basically been pulled out.
I am settling in. Another month and this house will be my new comfort. Right now, it’s kinda still a “woah” in my head. I commuted to school and never had a dorm. Never had to pay for anything before moving out.
I said “hahaha” in the title of this post because one of the first things I did on my “revitalized” journey is to start taking freezing cold showers. The coldest it will go.
I still remember how uncomfortable it was!
I’m laughing because it’s been around 5-6 months or so and I was driving home today, dreaming of taking my cold shower. I jumped right into the shower and turned the knob on the coldest setting and scrubbed away at my body without a flinch on my face.
I’m used to it now.
I welcome the chemicals that flood my brain when the water hits my skin.
I crave it now.
It’s the same type of euphoria as running three miles would give you.
Also, cold showers have a correlation with increased serotonin production.
I love it now.
And something that made me so uncomfortable is now something I welcome.
I don’t care if it’s something as simple as taking cold showers.
It’s the idea of it.
You’re unlimited if you just break down mind barriers!
Gah, I’m always on such an “up” after taking a shower
Today has pretty much sucked
Apart from visiting my grandma for a few minutes
I have such a cruel dad sometimes
It makes me really fucking sad, to see someone I care for become soooo intoxicated by his own brain chemicals.
I know that it’s all rationalized differently in his mind and he believes his intentions are good. And I do believe intention counts towards something positive.
I’m soooo happy I moved out
I’ve off to go make this day my bitch, in the few remaining hours I have left!